Our all-encompassing strength and conditioning programme that helps develop you into the best human you can be. Try it today and see for yourself. Be your own hero!
Specialist stamina increasing class to develop that engine. Triathlon, Marathon or just running for a bus…We can help!
Give your little rascals the best start in life by making them fitter, healthier, stronger and more confident so they can attack whatever life throws at them. One rule…It has to be fun!
Specialist class to get the technique needed to be efficient under a barbell. Be warned…this class is addictive!
Barbell or lifting weights not your thing? Get fit using bodyweight movements and functional fitness. It’s a party atmosphere and great fun. Bring a friend. Get involved!
Specialist class to develop your gymnastic movements. Get comfortable on the rings, bar and being upside down.
Fancy A Trial Run Or Even Just A Peek?
Em is one of the best coaches I've had, and I've no doubt she'll succeed in making this place a success. The attention to detail in the design, layout and programming directly reflects her coaching style. Attentive, supportive and full of knowledge, I'd recommend anyone and everyone gets their asses down here !!!!Heather
M Squared Fitness provides quality equipment, great coaching and programming in a friendly environment. It has a decent sized space with an authentic touch, giving this box the edge in the CrossFit world. I love training here!Sonjia
M Squared is a Crossfit Box of ALL Box's!!! THE most amazing and inspirational Coach and owner Em Saville has designed a Box that is completely functional but also extremely bright, clean and exceptionally stylish. This is a Box of all Box's with an owner who is passionate in improving others, no matter what their level, inspiring through her own life challenges and supportive to whatever type of 'athlete' you wish to be or not be i.e. Just a better healthier human.Monica
M Squared is amazing! This place is exactly what CrossFit is all about. It's outstanding from all other Crossfit facilities around, in really bringing what's important; community, comradery and all around health and wellbeing. Making friends, working really hard and feeling really good about it after. Whether you're a top athlete or an experienced Crossfitter, to a new starter to Crossfit or even new to fitness in general, it's for absolutely everyone and M Squared Fitness has got it spot on!Marc
My daughter goes to CrossFit kids and has been addicted since her first ever class! She can't wait for Saturday to come quick enough! Em combines fun with fitness and teaches them great techniques from a young age! I'd recommend CrossFit kids to anyone as the kids all adore Em and give it 100%Jade
Since suffering from hip and shoulder injuries, I've never quite felt comfortable or confident at a gym or doing exercise in general. Before my first session, I felt quite nervous that I would stand out for being less capable than others. However, Em, her team and all of the members are so friendly and supportive that I could only feel at ease. The boot camps are enjoyable and the sense of team spirit and community really spurs you on. Em is clearly very knowledgeable and offers alternatives for those (such as me) who need the movements and exercises to be scaled down to suit their capability. Her advice is clear and constructive and with her help, I'm confident that I will be able to make rapid progress which won't lead to further injury. A great gym full of great people!Dolly
I was so nervous about starting CrossFit but it really is the best place to make a start. Em and the team are so welcoming and supportive, can't wait to train again already. If you've not yet tried it get down you won't regret it xxKatie