

Our all-encompassing strength and conditioning programme that helps develop you into the best human you can be. Try it today and see for yourself. Be your own hero!

CROSSFIT
ENDURANCE
Specialist stamina increasing class to develop that engine. Triathlon, Marathon or just running for a bus…We can help!

CROSSFIT KIDS
Give your little rascals the best start in life by making them fitter, healthier, stronger and more confident so they can attack whatever life throws at them. One rule…It has to be fun!

CROSSFIT
WEIGHTLIFTING
Specialist class to get the technique needed to be efficient under a barbell. Be warned…this class is addictive!

BOOTCAMP
Barbell or lifting weights not your thing? Get fit using bodyweight movements and functional fitness. It’s a party atmosphere and great fun. Bring a friend. Get involved!

CROSSFIT
GYMNASTICS
Specialist class to develop your gymnastic movements. Get comfortable on the rings, bar and being upside down.